SWEET study: Sweeteners could help overweight people lose weight

First data on long-term benefits SWEET study: Sweeteners could help overweight people lose weight

According to the SWEET study, the consumption of sweeteners is a safe strategy to help overweight and obese people lose weight as part of a healthy diet. Sugar substitutes may also have a positive effect on the gut microbiome—however, there was an increase in gastrointestinal complaints. An expert assesses the results.