The Chinese source of healing, 120 lira per kilo: It's on the counter; It's good for cancer, diabetes, and the liver.
İsmail and Kadir Zengin, who sell jujubes at local markets, noted that jujube production is particularly intense in the Simav district. "Simav jujubes are a cure for many ailments, especially diabetes," Zengin said. "Demand is increasing every year, which further encourages us to produce."
Citizens also stated that they consume plenty of jujubes in the autumn. Jujube, which has come to the fore among healthy eating trends in recent years, draws attention with both its taste and benefits.
Jujube, also known as "Chinese date," is a fruit that is usually small, round, or oval in shape. This sweet-flavored fruit can be consumed fresh or dried for long-term storage. The history of jujube dates back thousands of years, particularly to the civilizations of China and Central Asia. WHERE IS JUNJI GROWN? Originally native to China, jujube is now cultivated in Central Asia, Korea, Japan, and the southern regions of Turkey. The temperate climate of Turkey, particularly in the Mediterranean and Aegean regions, provides favorable conditions for jujube cultivation. Jujube trees adapt well to hot summers and mild winters.
Experts point out that jujubes offer numerous health benefits: Strengthens the immune system: Rich in vitamin C , jujubes increase the body's resistance to disease. Beneficial for the digestive system: Thanks to their fiber content, they facilitate digestion and support intestinal health. Source of antioxidants: Contains flavonoids and polyphenols that may help delay cell aging. May reduce stress and fatigue: In traditional medicine, jujubes are believed to have calming effects on the nervous system.
Jujube stands out as both a delicious alternative and a health-supporting food for those looking for natural sweetness.
It can also be preferred as a snack that provides long-lasting energy, especially when consumed dry.
Experts emphasize that consuming jujubes as part of a balanced diet can offer health benefits. However, as with any natural food, excessive consumption is recommended.
ntv
